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The power of saying yes

By: Julia Migné 19 May 201914 Sep 2020

Reviews, The Sparkbook, book review, happiness, Scandal, Shonda Rhimes, Shondaland, tv shows, yesLeave a Comment

Shonda Rhimes reminds us to seize opportunities and be our own person.

Shoplifters: Redefining the concept of family

By: Nikhil Sreekandan 8 May 201914 Sep 2020

Reviews, The Sparkarthouse cinema, cannes film festival, family, family drama, hirokazu kore-eda, humanity, international cinema, japanese cinema, palme d'Or, poverty, shopliftersLeave a Comment

Hirokazu Kore-eda’s gentle drama about a disjointed clan of outcasts is timely and relevant.

3 books to read if you’re on a self-exploration journey

By: Aisiri Amin 20 Apr 201914 Sep 2020

Reviews, The SparkAll About Love, Bell Hooks, books, How to be a Bawse, Lilly Singh, Meera Lee Patel, reading, self-exploration, self-improvement, Start Where You Are, writingLeave a Comment

Knowing ourselves and our self-worth is probably one of our most powerful weapons.

5 books for when you’re feeling low

By: Julia Migné 1 Aug 201814 Sep 2020

Reviews, The Sparkadvice, blues, books, depression, happiness, low, rising strong, stressed1 Comment

These books will give you the warmth and comfort you need.

One Strange Rock: Looking in on Earth from space

By: Nikhil Sreekandan 11 Jul 201814 Sep 2020

Reviews, The Sparkastronauts, Darren Aronofsky, documentary, EarthOptimism, National Geographic, nature documentary, planet earth, science, space, will smithLeave a Comment

One Strange Rock will make sure you never look at your planet the same way again.

Nanette: Powerful end to self-deprecating humour

By: Aisiri Amin 8 Jul 201814 Sep 2020

Reviews, The SparkGender identity, Hannah Gadsby, LGBTQ, Nanette, Netflix, review, self-deprecating humour, stand-up comedyLeave a Comment

Stand-up comic Hannah Gadsby tears down comedy wrapped around self-destruction.

Eat Up: Rethinking our relationship with food

By: Julia Migné 27 Jun 201814 Sep 2020

Reviews, The Sparkbook, book review, Eat, eating disorder, food, foodie, inspiration, pleasure, Ruby TandohLeave a Comment

Ruby Tandoh takes us on a culinary journey to celebrate the fun and pleasure of food.

Little Forest: Film Review

Junichi Mori’s gentle meditation on life is a genuine tour de force.

4 films that depict mental illness the right way

By: Portia Ladrido 10 Jun 201814 Sep 2020

Reviews, The Sparkangelina jolie, celebrities, film, films, johnny depp, mental health, mental illness, moviesLeave a Comment

These films truthfully present the realities of the disease.