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5 books for when you’re feeling low

By: Julia Migné 1 Aug 201814 Sep 2020

Reviews, The Sparkadvice, blues, books, depression, happiness, low, rising strong, stressed1 Comment

These books will give you the warmth and comfort you need.

Putting the spotlight on mental health

Organisations breaking the stigma surrounding mental health.

The Brightly Project: Battling depression with technology

The Brightly Project is helping the youth fight mental health issues through technology.

Superwoman: Winning battles ‘bawse’ style

By: Aisiri Amin 30 Aug 201728 Apr 2019

Featuresdepression, Lilly Singh, Racism, sexism, Superwoman, YouTube starLeave a Comment

Lilly Singh may be the inspiration you need.

A Death In The Gunj: Review

By: Aisiri Amin 16 Jul 201714 Sep 2020

Reviews, The Sparkdepression, film review, india, indie, indie cinema, isolation, loneliness, reviewLeave a Comment

A Death in the Gunj intimately explores isolation, dysfunctionality and the need to be desired.

For the love of vegetables

By: Aisiri Amin 13 Feb 201728 Apr 2019

Featurescardiff, cooking, depression, food, musician, vegetarian, vegetarianismLeave a Comment

How Lucy Robinson, author of The Grain-free Vegetarian, is making vegetarianism attractive.

‘Friendship Bench’ program reduces mental health symptoms for thousands

By: Inkline 3 Jan 20173 Jan 2017

Good Newsanxiety, depression, mental illness, study, support, ZimbabweLeave a Comment

Thousands benefit from new technique to tackle mental illnesses in Zimbabwe.